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Part nutritional education, part sugar detox, part support group – an empowering combination!
The 5-week RESTART® Program is a simple, powerful way to give your body a vacation from having to process toxins like sugar. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. Discover how good you can feel!

Anytime's the right time to start taking care of yourself...

I'll be posting a new class soon - contact me to be on my waitlist.


Week 1:

How to prepare for your REAL FOOD sugar detox

Week 2:

Your digestive check-in

Week 3:

What sugar really does in your body

Week 4:

The truth about FATS

Week 5:

How to move forward and celebrate your success!


you can expect from RESTART®:

  • Increased Energy

  • Better and more restful sleep

  • Boosted immune system

  • Mental clarity and improved mood

  • Decreased anxiety

  • Reduced PMS/Menopause symptoms

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