Components of Alternative Medicine
Alternative medicine is not just one type of medicine. It encompasses a broad range of modalities which are sometimes complementary to...
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Jennifer Dillman
- 1 day ago
- 2 min
Become More Self-Aware with Mindfulness
Mindfulness provides some amazing benefits during your mission to live more holistically, from helping you to live in the moment, to...
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Jennifer Dillman
- 2 days ago
- 2 min
5 Tips for Growing Your Own Herbs
Living a more natural and holistic life has many facets, including what you eat and where you get your food. To be as holistic as...
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Jennifer Dillman
- 3 days ago
- 2 min
Easy, Natural Ways to Clean Your Home
Everyone wants to have a clean home, but if you are looking to live a more holistic life, it might be time to switch to natural cleaners....
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Jennifer Dillman
- Sep 10
- 2 min
Common Mistakes People Make When Trying to Live More Naturally
Wanting to live more naturally is a noble goal, but unfortunately many people don’t understand what this means, or make some common...
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Jennifer Dillman
- Apr 13, 2020
- 1 min
Pumpkin Oat Bake
So many people are breaking out their baking gear in this time of lockdown. And a couple of weeks in, we've all probably eaten too many...
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Jennifer Dillman
- Feb 23, 2017
- 1 min
Gluten Free Banana Coconut Upside Down Cake
Can I just say that this is one of the prettiest food pictures I've ever taken?!? Anyway, quality time is spent in the kitchen baking...
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Jennifer Dillman
- Feb 22, 2017
- 1 min
St. Patty's Day Muffins
Baking happens at Nana's & Papa's but sometimes it's on my agenda. I've been wanting to try this recipe for Sweet Spinach Muffins for a...
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Jennifer Dillman
- Feb 15, 2017
- 1 min
Baked Eggs in Ham Cups
Recipe from the book: Bacon & Butter by Celby Richoux. I think these look fabulous and the whole family's been enjoying these. They're...
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Jennifer Dillman
- Feb 11, 2017
- 2 min
Egg Free Dark Chocolate Banana Muffins
Such a rough day I had, making 6 batches of chocolate muffins! But I am willing to make these sacrifices for my tribe...;-) So, all of...
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Jennifer Dillman
- Jan 5, 2017
- 1 min
Your own Restart® class!
I've had what I hope is a "scathingly brilliant" idea! (from one of my favorite movies - "The Trouble with Angels") If you can bring...
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Jennifer Dillman
- Jan 3, 2017
- 1 min
Restart classes begin this week!
I'm so excited that Restart classes begin this week! I want to post several cookbooks in one convenient place. They can be really helpful...
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Jennifer Dillman
- Nov 13, 2016
- 1 min
Pumpkin Soup with Lentils
My One Weakness - Fall Soups! It's a "superfood" soup! And, it makes your taste buds say, "Healthy, happy fall!" Pumpkin Soup with...
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Jennifer Dillman
- Nov 11, 2016
- 1 min
They fooled me!
This goes to show you that you have to be ever vigilant! If you know anything about me, you can imagine that I'm a dedicated label...
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Jennifer Dillman
- Nov 11, 2016
- 1 min
Brown Butter Garlic Roasted Carrots (and Brussels Sprouts)
I should have taken a picture before I served the family. I doubled the recipe, added a pound of Brussels sprouts and they ate it all up!...
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Jennifer Dillman
- Nov 11, 2016
- 1 min
A kitchen gadget I can't live without...
Just ask my husband, I love kitchen gadgets. If I can find a way to do things faster, healthier or cooler, I'm going to seriously...
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Jennifer Dillman
- Nov 10, 2016
- 2 min
"The End of Overeating"
As a newly minted graduate of the Nutritional Therapy Association, I have a LOT to be thankful for! Of the many things I loved about my...
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Jennifer Dillman
- Nov 10, 2016
- 3 min
About Me
I'll admit it, I am a sugar addict. I think the vast majority of us are. And our world seems designed to help us give in to sugar's...
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Jennifer Dillman
- Nov 9, 2016
- 1 min
Curry Kuri Sausage Stew
You'll need: 1 onion, diced Healthy dollop of minced garlic (what recipe doesn't need a healthy dollop of garlic?) 1 lb pork sausage 1...
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